A majority of individuals believe that smoking is a stress-reliever. They take each puff as a break from their problems, a temporary escape from the tensions. But the reality is, each puff which you take is not breaking your stress, it is breaking your health. Smoking is not only harming your lungs and heart, but it also destroys your vision.
Smoking harms the small blood vessels and nerves in the eyes, causing under-oxygenation and more dangers of sight issues.
Cataracts: Smokers are twice as likely to get cataracts – a clouding of the eye lens, which produces blurry vision.
Age-Related Macular Degeneration (AMD): Smoking is among the leading risk factors for AMD, the disease that leads to loss of central vision and can result in blindness.
Dry Eyes: Cigarette chemicals burn the eyes, resulting in redness, irritation, and dry eyes.
Optic Nerve Damage: The optic nerve can be damaged by repeated smoking, increasing the likelihood of glaucoma and permanent vision loss.
What is supposed to be a temporary comfort is in reality taking you down a path towards build-up and sometimes permanent damage to your vision.
One of the most disastrous effects of smoking is its association with neuro-ophthalmic diseases, ie, optic nerve and brain visual pathway-related issues. Smoking increases the chances of developing diseases such as ischemic optic neuropathy, causing acute blindness. If you are struck by acute blurred vision, double vision, or peripheral vision loss, see the best neuro-ophthalmology Specialist and treatment in Malappuram immediately. Sometimes prompt treatment can recover your vision.
As a smoker if you have noticed even the smallest alterations in your eyesight such as not being able to see at night, frequent eye irritation, or foggy eyesight, then don’t ignore it. Get it examined in the best eye care hospital Malappuram for an early detection of complications. Comprehensive eye examination, high-tech diagnostic facilities, and expert ophthalmologists help you with effective treatments and preventive care care.
Stop Smoking: This is the most important step. Your chance of eye disease decreases significantly the day you stop smoking.
Eat a Healthy Diet: Incorporate foods that are loaded with vitamin A, C, E, and omega-3 fatty acids to ensure healthy eyes.
Regular Eye Exams: Early identification of eye disease can prevent permanent harm.
Protect Your Eyes: Wear sunglasses to protect your eyes from damaging UV rays.
Your eyes and vision are not replaceable. Don’t lose your vision to smoking. Smoking may make you feel energised or may give you a moment of relaxation while using it but always keep in mind, cigarettes may distract you from stress for a moment, tensions from life, but they silently harm your eyes. If you care about your health or vision, quit smoking and schedule a proper eye check-up at the best eye care hospital in Perinthalmanna to save your vision.